It changes what you say before hitting send.
It changes how you show up for a meal.
It changes why you decline to prove yourself right, strong, cool, successful, or anything at all.
It changes when you say no (or yes). It dismantles your lies and begs you for truth.
It turns your vulnerability into raw courage.
And the irony of it all is how you find yourself to be gorgeously imperfect in the process.